Get inspired in the kitchen with a selection of real food recipes that are easy to prepare, suitable for all the family, and made of wholefoods (products of nature, not industry).

Protein Packed Banana Bread
Fruit Balls
Easy Zucchini Slice
Blue Banana Smoothie
Strawberry Up and Go
Hidden Veggie Pizza Scrolls

There's nothing like a quick energy boost from a delicious smoothie. This little number is tasty, quick and easy to make, and provides a nutritional and antioxidant boost from bananas and blueberries. 

  1 handful blueberries

  1 banana

  1/2 cup natural yogurt

  1 tbsp honey

  1 dash of vanilla essence

  4 ice cubes

  1 cup milk